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Ellen Winner

“Ellen’s Take on it All”

(Essays for Spiritual Evolution)

Contents


Take #1 - Awareness of Awareness

(with Guided Meditation)


Take #2 - Identity: How We Separate Ourselves and

How We CanReclaim our Rejected “Shadows”

(with Guided Meditation)


Take #3 - Tonglen, a Tibetan Buddhist Skillful Means for Developing Compassion and Alleviating Suffering

(with Guided Meditation)


Take #4 - Nothinginess, Pure Awareness, and Your True Self

(with Guided Meditation)


Take #5 - Forgiveness

(with Guided Meditation)


Take #6 - Thinking with the Big Mind


Blog #7 - Good and Evil

(with Guided Meditation)


Tale #8 - Right and Wrong

(with Guided Meditation)


Take #9 - Experiencing Your Own Death

(with Guided Meditation)


Take #10 - Predicting the Future


Take #11 - Integrating the Four Worlds of Consciousness


Take #12 - Stop Resisting What Is


Take #14 - Evil Spirits


Take #15 - Shapeshifting














Blog #13 - Shamanism in the Time of Coronavirus

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